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Is intermittent fasting a healthy way to lose weight?
Intermittent fasting is cutting yourself off from any food, other than water, for a certain amount of time. Some fasting is for religious reasons, while others fast for…
Aug 19, 2019 08:17 UTC Read More

BEL MOONEY: Will my 20 stone daughter ever lose weight?
There is no excuse for not knowing obesity is a national crisis. When I first travelled all over the States, I remember my shock at seeing gigantic people snacking…
Aug 18, 2019 04:14 UTC Read More

Weight Loss Remedy: Learn How To Easily Lose Weight With Apple And Honey
Being slim fit is not only good for health but it also adds agility to your everyday life. But most of the times women are unable to succeed in weight.
Aug 17, 2019 08:13 UTC Read More

Here's how often you should do cardio to lose weight
Personal online trainer recommends cardio in the more moderate-to-high-intensity range: running, rowing, cycling at high speeds or high resistance.
Aug 17, 2019 04:40 UTC Read More

7 Bedtime Beverages That Can Help You Lose Weight
MILK A glass of milk (warm or not) can help you sleep more soundly, thanks to a healthy dose of tryptophan and calcium, says Murphy. And more sleep means…
Aug 16, 2019 15:25 UTC Read More

You want fast food but you want to lose weight? Here are 8 tips to get you both
Does following a weight-loss or healthy diet mean you must swear off fast food? Not necessarily. An occasional stop for fast food can fit into a healthy diet — if…
Aug 16, 2019 13:14 UTC Read More

Weight loss: Simple exercises to lose love handles within a week!
“The key is to quickly do the five full body exercises that will increase your heart rate, train your cardiovascular system and at the same time help you burn fat…
Aug 16, 2019 04:54 UTC Read More

Hartlepool teacher ran 100 kilometers to lose weight before her wedding
A teacher who started to run in order to lose some weight before her wedding got so involved in it that she has just recently finished her very first ultra marathon,…
Aug 16, 2019 04:48 UTC Read More

Dietitian recommends these 7 foods to help you lose weight
An Australian sports dietitian has revealed the seven foods that will ultimately help you lose weight.
Aug 16, 2019 03:51 UTC Read More

How to lose weight like this guy who lost 35 kgs after being body-shamed at a friend’s wedding
The first bout of motivation to lose weight usually comes after you realise that none of your favourite clothes fit you as well as they used to. The second…
Aug 15, 2019 03:31 UTC Read More

Anne Hathaway recalls feeling pressured to lose weight at 16
Anne Hathaway, 36, talks about how her weight was a big issue during her teenage. After starting her acting career with the television series, Get Real, which…
Aug 15, 2019 02:51 UTC Read More

Now, Amazon Alexa will help Indians watch their diet
Fitness app HealthifyMe has integrated its AI assistant Ria with Amazon's Alexa. With this new development, users can get Amazon's virtual assistant to track…
Aug 14, 2019 17:16 UTC Read More

Mom Learns She Has Cancer After Being Told to Lose Weight
Wanna hear a crazy story? I'm a new mom & I had protein in my urine during and after pregnancy, which is bad. A doctor told me to “lose weight” & it would go…
Aug 14, 2019 09:54 UTC Read More

Anne Hathaway Remembers The Moment She Was Told To Lose Weight For a Role When She Was 16
Anne Hathaway was just breaking into Hollywood in 1999 when she first came into contact with body shaming. In a new interview with Allure magazine, the.
Aug 13, 2019 21:35 UTC Read More

How can you lose weight by playing basketball
Losing weight is not as simple as people think. Not everyone is able to stay determined and follow a proper diet and exercise routine to come to a good shape.
Aug 13, 2019 15:29 UTC Read More

806 Health Tip: An Easier Way To Lose Weight
There are so many different ways to lose weight. How do you choose between low calorie, Keto, no carbs, lots of exercise? Which is right for you if you don't like…
Aug 13, 2019 11:16 UTC Read More

Hot Skinny Tea: 14 and 28 Day Detox Program to Lose Weight
Hot Skinny Tea & Detox Program is a plan that allows consumers to flush out toxins from their body with the use of a tea, meant to be consumed twice daily for at…
Aug 12, 2019 21:41 UTC Read More

Buti Yoga: The Fun Yoga Style to Torch Calories and Lose Weight
Have you tried Buti Yoga? This yoga form fuses various tribal hip-shaking dance moves, yoga flows, and heart-pumping plyometric to torch major calories.
Aug 12, 2019 08:52 UTC Read More

Elle Ferguson Doesn't Workout To Lose Weight BEAUTY/crew
Elle Ferguson is constantly blessing our Instagram feed with lustworthy *content* (we mean, the woman's tan is *always* on point), and lately you've probably…
Aug 12, 2019 06:18 UTC Read More

New hormone injection could help obese people lose weight
A new small-scale UK study has found that an injection could be effective in helping patients with obesity lose weight in just four weeks, and provide another…
Aug 11, 2019 21:59 UTC Read More

Towie's James Argent 'wants Tyson Fury to help him lose weight'
Towie star James Argent is said to have asked Tyson Fury for help with losing weight. The 31-year-old is currently trying to shed the pounds as he prepares to…
Aug 11, 2019 13:30 UTC Read More

Five things to do in the morning to help you lose weight
Your morning routine can be the secret key to boosting your weight loss. Adopting healthier habits when you get up in the morning will also improve your mood…
Aug 10, 2019 20:04 UTC Read More

Injections Could Outdo Invasive Surgeries That Help Lose Weight
It has been proved that there is no thing as a weight loss pill. But, to our surprise, a team has developed an injection that can help lose weight. The Imperial…
Aug 10, 2019 19:05 UTC Read More


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